Karlis Ullis's Age Right: Turn Back the Clock with a Proven, Personalized, PDF

By Karlis Ullis

ISBN-10: 0684841975

ISBN-13: 9780684841977

ISBN-10: 0684857200

ISBN-13: 9780684857206

Welcome to the recent age in antiaging therapy

Don't renounce your self to aging gracefully. With Age Right as your advisor, you could lessen physique fats, elevate power and effort, and increase your intercourse force, all whereas including years in your existence. along with his progressive procedure, Karlis Ullis, M.D,, offers you the most recent tools for preventing -- or even reversing -- the getting older approach. in line with 20 years of pioneering paintings with Olympic athletes, Age Right deals an antiaging application that is helping you expand your lifestyles span by way of opting for your precise getting older pathway in the course of the "Mind-Body-Spirit" test.

USING A step by step, customized PLAN OF workout, foodstuff, AND ANTIAGING vitamins, THIS precise software OFFERS

The most modern details on how and why we age, and the 4 key elements within the getting older process

Self-tests to figure out your "biological age" (versus your chronological age)

Expert recommendation at the top blend of meals, workout, and supplementations to struggle the consequences of age-related difficulties as indicated via your getting older pathway

Specific instructions for editing your antiaging routine according to gender, health point, and lifestyle

Detailed descriptions of all of the antiaging supplementations to be had this day in addition to remedies for the following millennium

Practical and broad assets for selecting the appropriate vitamins, making a particular vitamin and workout plan, and discovering the simplest antiaging future health professionals

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Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program by Karlis Ullis

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